Nervous System

As a Business we are too emotionally involved...

....and we get that. I have been doing Business Coaching for years and have all the qualifications, but time and time again we burn out...

Ever seen a "masked", internalised PDA'er? You are looking at her!

Why do I go under the radar? 1. Because I am an adult, I have created the life I want with the number of demands I can handle. Most...

Carer education & support is not just needed for parents & grandparents...

It's also needed for some spouses too. There is not enough discussion about what happens when the role between Spouse and Carer becomes...

Feeling regulated and safe is THE priority, no matter what.

Without feeling regulated and safe there is no learning happening, there is no 'therapy' able to happen, and there is no 'good behaviour'...

See your nervous system like a traffic light...

If you are neurodivergent then you will already know that you are exposed to higher levels of stress as your brain is functioning...