Media, Events & Appearances

Sharing our voice, vision, and mission with the world

From global stages to heartfelt podcast conversations and inspiring print features, we’re passionate about sharing our mission to empower, educate, and inspire. Here you'll find a collection of the events we've spoken at, the podcasts where we've shared deep insights, and the articles that have helped amplify our message.

We believe that every appearance is an opportunity to spark change, celebrate authenticity, and invite more people into the movement for neurodivergent joy and connection.

Upcoming Events

Podcasts & Interviews

ADHD Mums Podcast

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In this episode, we dive deep into how societal pressures, financial dependency, and the struggle to interpret social cues increase vulnerability in relationships. Tanya shares her personal insights, practical strategies for building confidence and self-advocacy, and how we can foster a more inclusive and supportive community for all.

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ADHD Mums Podcast

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Join me as I talk with Tanya, ADHD mum and founder of Neurodivergent Empowered. Tanya shares her journey with ADHD and autism, discussing the challenges of masking and the importance of authenticity.

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Take A Seat Podcast

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Welcome to Little Red Notebook's 'Take a Seat' series. A series of short conversations with neurodiverse trailblazers. Zero pity, pure wins and zero deficit talk. In this episode we're joined by Tanya Hicks, known to many as The Sparkly Alien. A late-identified autistic and ADHD woman, solo mother, advocate, author, and founder of Neurodivergent Empowered, The Sparkly Alien, and Sparkly Aliens Inc.