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Our Neurodivergent-Affirming
Group Sessions
Our social and therapeutic supports are grounded in lived experience, professional excellence, and a shared passion for empowering neurodivergent individuals to thrive.
All therapy is delivered within group settings and woven seamlessly into discussions and activities that align with participants’ shared interests. This is a core part of our neurodivergent-affirming approach, as we recognise that traditional face-to-face therapy models are often not best practice for our community. Instead, we prioritise relational safety, interest-based engagement, and natural skill development in environments where participants feel genuinely seen, respected, and comfortable.
ADULT SESSIONS
Phoenix Connections is a space where neurodivergent adults can breathe out, be seen, and feel safe just as they are. Whether you’re late-identified, long-masking, burned out, or still figuring it all out—this is a space built for you.
Our programs are grounded in the belief that healing happens in connection, not in isolation.
We Lead From The H.E.A.R.T
H
is for Honour Authenticity
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We show up as our empowered selves — no masking, no pretending.
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We create spaces where you can feel safe to be yourself, without shame, fixing, or pressure to conform.
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We’re committed to growing alongside you — reflecting, learning, and staying open to feedback and change.
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We honour our own authenticity so that we can better honour yours.
E
is for Embody Empowerment
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We model empowered neurodivergence. That means being prepared, staying regulated, doing the admin, and showing up consistently.
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We take responsibility for our energy and choices, and we support others to do the same.
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Empowerment also means respecting limits and pacing — so we can co-create trust and sustainability in all our relationships.
A
is for Amplify Accessibility
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We actively remove barriers — physical, emotional, sensory, and systemic.
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We keep our spaces welcoming, our communication clear, and our practices inclusive.
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We understand that every brain and body is different. We’re committed to learning how to support needs that may not be our own — with flexibility, curiosity, and care.
R
is for Radiate Connection and Joy
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We bring warmth, humour, and kindness into every interaction.
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We build relationships with intention — checking in, celebrating growth, and holding space through challenges.
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We believe that genuine connection comes from safety, not pressure — and that laughter and lightness are powerful forms of regulation.
T
is for Trust and Build Safety
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We build trust through consistency, care, and clear communication.
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You can rely on us to prepare, follow through, and hold space with integrity.
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Safety is a shared experience — and we value emotional safety just as much as physical safety.
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We repair when things go wrong, and we approach those moments with kindness, not defensiveness.
LGBTQ+ Pride
We are proud members of the Welcome Here Project, a nationwide initiative supporting businesses and services to create visibly welcoming and inclusive environments for the LGBTQ+ community. As members, we display the Welcome Here rainbow sticker and charter to show that LGBTQ+ diversity is not only welcomed but celebrated within our space.