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Christine Doyle
I was formally diagnosed with AuDHD (Autistic and ADHD) at the end of 2024, and alongside this, I’ve also received diagnoses for several commonly co-occurring neurodivergent conditions, including Ehlers-Danlos Syndrome (EDS) and Premenstrual Dysphoric Disorder (PMDD). These diagnoses have helped me make sense of my lived experience and the way my brain and body move through the world. With this genetic link, I'm also the proud Mum of my favourite AuDHD person—my incredible son—who inspires me daily.
Things I am currently passionate about / current interests
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Providing a Neurodivergent-Affirming Life for My Son
At the core of my purpose is being a mum to my favourite AuDHD human. I’m passionate about building a life where he feels emotionally and sensory safe, understood, celebrated, and empowered to grow into his most authentic self without ever needing to mask.
Using Yoga and Movement to Nourish the Nervous System
Yoga isn’t about poses—it’s about presence. I’m passionate about adapting yoga to meet neurodivergent bodies and brains with gentleness, acceptance, and core strength. Through mindful movement, breathwork, and sensory awareness, I teach others how to reconnect with their bodies and experience emotional empowerment from the inside out.
Empowering Sensitive Individuals to Reclaim Joy and Identity
Through books, events, programs, and lived experience leadership, I guide sensitive humans to better understand their brain and body, connect with their identity, and step into a life that honours their true nature—full of self-trust, pride, and unapologetic joy.
Why I am about passionate about the work I do for Neurodivergent Empowered:
I’m passionate about the work I do at Neurodivergent Empowered because I know what it feels like to grow up in a world that was never built for your brain or your body—and I never want another person to feel alone in that. Everything we create is driven by lived experience, not just mine but the incredible humans I walk beside every day.
This work matters to me because it’s not theoretical—it’s personal. It’s my son’s future, my own healing, and my vision for a world where neurodivergent people are not just surviving, but thriving. Where masking isn’t necessary, where sensory and emotional safety are standard, and where we can celebrate the brilliance that comes with different ways of being.
I do this work to build pathways of joy, connection, and empowerment. I do it to challenge outdated systems and create spaces where people feel safe to explore who they truly are. And I do it because I believe in the radical, world-changing power of neurodivergent people when we are fully supported, affirmed, and seen.
Current Sessions I am one of the Facilitator's for:
ADULTS​
Connection Through Calm
Mondays: Noon to 1pm
This social and connection-focused program seamlessly weaves in therapeutic elements, combining mindfulness, gentle movement, and sensory exploration to empower participants to embrace their (or their child’s, if a carer) unique brains and bodies while cultivating self-compassion, emotional balance, and a deeper sense of authenticity